Ultimate CONVENIENCE and EFFICIENCY. In the privacy of your own home or office you'll receive a tailored workout free of the distractions and crowdedness of a busy gym. I will strive hard to woirk around your schedule.
No need to buy any equipement because I've gotten that all taken care of. We'll use various fun equipment like balls, ropes, TRX suspension, etc. to keep the quality workouts from ever being boring. By me coming to you it will leave you no excuse, plenty of accountability, and no need to come up with what you think might be a good workout. Best about it all is you WILL see results.
Hi, I'm LaLa Swann.I truly believe that we are all put here on earth to move. Before transportation and the modern world we all had to move to hunt and gather. We are now chained to our desks without much motion at all while leaning toward that unhealthy snack from the office vending machine. It's time to make a change!
My goal is to rid the limitations that prevent clients from being athletic or active, functioning people. There's an athlete in all of us that may have at some time chosen the path to hibernation. You also may be daily exercisers but have not seen the results you desire because you have been doing the wrong exercises OR you do the same routine over and over again.
I believe in TOTAL body functional workouts because they simply yield RESULTS. I will work with ALL skill levels.
Let me help you achieve your goals.
Raleigh's In-Home Personal trainer servicing the Raleigh, Cary, Apex, Morrisville, Garner, and Durham areas.