Ultimate CONVENIENCE and EFFICIENCY. In the privacy of your own home, office, park, or community gym you'll receive a tailored workout free of the distractions of a cramped, hectic gym. I will work hard to accomodate to your busy schedule.
No need to buy any equipment because I've gotten it taken care of. We'll work with various types of workout equipment like balls, ropes, TRX suspension, bands, kettlebells, phyometric ladders, pilates rings, etc. to keep the workouts from ever being monotonous. By me coming to you it will give you accountability and save time. You only live once and your body deserves to be taken care of.
Hi, I'm LaLa Swann. I grew up a multi-sport athlete and became a multi-Conference and two-time All-American runner, graduating right here from North Carolina State University. Maybe you have at some time chosen the path to hibernation or you may be a daily exerciser who has seen stagnant results, or are bored with your current workout routine I can change that!
I believe in TOTAL body functional workouts because they simply yield RESULTS. Afraid you can't keep up? Don't be! I work with various levels from the sedentary obese to elite athletes.
Ready to take charge of your fitness? I want to help you achieve your goals.
Raleigh's In-Home Personal trainer servicing the Raleigh, Cary, Apex, Morrisville, Garner, and Wendell areas.