Services
At Swann Fit, your environment is just as important as your effort. I specialize in private, high-efficiency training that fits your lifestyle perfectly. Whether you value the complete privacy of your own home or thrive in the open air of a park or neighborhood setting, I bring the gym to you. From focused one-on-one sessions to high-energy couples and group training, I ensure you feel confident and motivated the moment we start. Your goals, your location—let’s make it happen together.
Currently serving workouts to locations such as Hayes Barton, Northridge, Village District, Ebenezer Duraleigh, and MacGregor Downs. Make yours next!
Workout Videos
Just a few videos that we may or may not be doing. I train people of ALL levels. I train the morbidly obese, guys with dad bods, busy moms, future brides, and people who workout but need someone to push themselves more. Working out is so much fun so let's get started!
Plank to Stand
Here we're training the core and the shoulders. Excellent exercise! Beginners start on their knees or hands elevated.
Atomic Push-up
Now here we've amped it up with feet in the TRX. This gives us less stability and more challenge.
Plank and Move Weight
This is used when a plank just gets boring. Gotta spice up the workout!
Telephone: 919-810-5465
E-mail: LauraSwann22@gmail.com
Serving Raleigh, Cary, Apex, Morrisville, and Garner