Your time is valuable! With mobile training you get convenience and efficiency. In the privacy of your own home or office you'll recieve a customized workout without the distractions you'd normall get at a crowded gym.
No need to purchase any equipment! I have all the tools necessary for a total body workout. Examples are TRX, medicine balls, bosu, bands ropes, etc. My passion is helping others get physically fit and feeling good about themselves. It also helps with weight loss, body shaping, confidence, sleep, and mood. Let's get started!
Laura Swann, aka LaLa Swann - Raleigh Certified and Insured Personal Trainer, CPR/AED Certified, USA Track and Field Certified Coach.
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In-Home Trainer serving all areas of Raleigh, Cary, Apex, & partial of Durham.
2-Time All American for NC State. Go Pack!